which food is best for good health...?

It's a serious question so do research before starting any diet, plus even have a discussion with your local Doctor.

Now a days, many people are going for Low carb (only that carb which is high in Glycemic level), moderate protein, and good fat )not trans and low saturated)

A lot of people are also going with Keto diet but still, I don't like that.
 
For this problem you need a safe medicine and that is Pharma Science, the Indian Ayurveda medicine Anti Piles Blood Control. This medicine will cure your both types of hemorrhoids and make you free from this problem forever. This Hemorrhoids treatment must have under some supervised and authorized doctors. This medicine is given to the patient only after the consultation and this medicine you have to take only for 15 days. It is totally an Ayurvedic medicine and it has all the herbal products like Lal Chandan, Geru, Lajalu, Kutaja, Belpatra, Kuraichala, Dhayphula, Kamal, Khas, and Shalmali Niryasa.
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If you have some problems already, it's better to look for a treatment because just changing your diet, sadly, won't really help. I myself tried to treat some of my men's health related problems with different natural remedies, tried to change a diet and a lifestile but finally started using special supplements and those problems just gone away. Btw, here you can read more about those seupplements if that's interesting for you.
 
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