When you are stressed, you have the tendency to do stress eating, but you can just try to drink water instead you might just be thirsty and not hungry.
Stress really provokes overeating, because our brain is looking for anti-depressants and finds them in food. But the problem can't be solved this way, visiting a doctor is the only right way (mine prescribed me cannabidiol and I successfully vape it via yocan vane dry herb vaporizer and medical marijuana ).
Hi there! As for me, I often order pizza and some salads from https://www.foxspizzanashville.com/ for example. I think it is really cool that there are such tasty and quick deliveries out there. Check it out too, I am pretty sure that you will find it interesting and cool too, good luck!