Ultimate tips for a better life

K

kilato

New member
Take a 10-30 minute walk every day. and while you walk, SMILE. :) Try to make at least 3 people smile a day.
It is the ultimate antidepressant.
Sit in silence for at least 10 minutes each day.
When you wake up in the morning, Pray to ask God's guidance for your purpose, today.
Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.
Don't waste your precious energy on gossip, or negative thoughts. Be happy. :)
 
1. Take a 10-30 minute walk every day. & while you walk, SMILE.
It is the ultimate antidepressant.

2. Sit in silence for at least 10 minutes each day.

3. When you wake up in the morning, Pray to ask God's guidance for your purpose, today.

4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

5. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.

6. Try to make at least three people smile each day.

7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

9. Life isn't fair, but it's still good.

10. Life is too short to waste time hating anyone. Forgive them for everything !
 
Thank you! Good advice. I know which way I want to go. Now I understand that I am not satisfied with my country where I live. I want to change my permanent place of residence. I want to live in the United States. Now I'm looking for information on this topic. Here political asylum in US I read that I need to get a green card, and then I have to apply for American citizenship. What do you think of my way?
 
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It is interesting thread, and this tips useful for every person. But I would like to add something from myself. I believe that good advice is that a person should do what she really likes. There are many people who work, earn money, but do not like their work at all. For example, I worked as a store manager. It was boring, I did not like my job, but it brought money. Then my friend advised me to try to earn money at sports betting. I thought it was a trick, but when I tried, I realized that it was not only interesting, but also profitable. I left the job manager, now I earn money at sports betting onI left the job manager, now I earn money at sports betting on https://1xbit.com/en/ It is the best site for this!
 
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