This is very relevant to me. I am allergic to certain plants and when it blooms, pollen flies everywhere and cannot be controlled. I tried to eat healthy food - cereals, vegetables, fruits. Lack of sweets, baking, soda and other harmful products. And yes, I saw the result. Felt easier and better during the period of allergy, drank less pills. And yes - I dream correctly, but it seems weak for this. Therefore, my healthy diet is tied to the allergy season. Just a month before she starts eating right. It is a little easier, I understand that if I ate healthy food, I could get rid of allergies.