sriyogaashram
New member
Hi everyone,
I’m currently at a point in my yoga journey where I feel the need to slow down—not just in movement, but mentally, emotionally, and energetically. After years of practicing more dynamic styles like Vinyasa and Hatha, I’ve been drawn deeply to Yin Yoga and its introspective, meditative nature.
Naturally, when I started looking for ways to explore Yin Yoga more seriously, I found myself considering a Yin Yoga Teacher Training in Rishikesh. Rishikesh has always felt like the heart of yoga in India, and from what I’ve heard, the energy there is something you have to experience to understand.
One school that popped up during my search is Sri Yoga Ashram. Their Yin Yoga TTC (Teacher Training Course) seems quite comprehensive. From the website, it looks like they cover the subtle body (meridian theory, fascia, energy channels), as well as philosophy, anatomy, and even mindfulness practices—elements that are often overlooked in shorter or western-based trainings.
Before jumping in, I really wanted to hear from others who might have:
1. Attended a Yin Yoga TTC in Rishikesh (with Sri Yoga Ashram or any other school)
2. Experienced the shift from active to passive (Yin) practices during training
3. Felt personal growth or healing during their stay in Rishikesh
4. Learned anything unexpected—good or challenging—during their time there
What I'm looking for is a truly transformational experience, not just a certificate or a box to tick off. For me, it's more about deepening the practice and connecting with my own inner stillness. I’m also curious about the day-to-day life during the course. What’s the routine like? Is there space for self-reflection, journaling, connecting with nature?
I’ve been in touch with the ashram via WhatsApp (+91 8882099015), and they’ve been helpful, but nothing replaces hearing directly from people who’ve lived it. I'd really appreciate any honest feedback, whether it's about the teaching quality, the environment, the food, or just the overall vibe of studying Yin Yoga in Rishikesh.
Also, if anyone’s planning to attend the next batch or has been there recently, I’d love to hear from you. Maybe we can even connect before heading there!
I’m currently at a point in my yoga journey where I feel the need to slow down—not just in movement, but mentally, emotionally, and energetically. After years of practicing more dynamic styles like Vinyasa and Hatha, I’ve been drawn deeply to Yin Yoga and its introspective, meditative nature.
Naturally, when I started looking for ways to explore Yin Yoga more seriously, I found myself considering a Yin Yoga Teacher Training in Rishikesh. Rishikesh has always felt like the heart of yoga in India, and from what I’ve heard, the energy there is something you have to experience to understand.
One school that popped up during my search is Sri Yoga Ashram. Their Yin Yoga TTC (Teacher Training Course) seems quite comprehensive. From the website, it looks like they cover the subtle body (meridian theory, fascia, energy channels), as well as philosophy, anatomy, and even mindfulness practices—elements that are often overlooked in shorter or western-based trainings.
Before jumping in, I really wanted to hear from others who might have:
1. Attended a Yin Yoga TTC in Rishikesh (with Sri Yoga Ashram or any other school)
2. Experienced the shift from active to passive (Yin) practices during training
3. Felt personal growth or healing during their stay in Rishikesh
4. Learned anything unexpected—good or challenging—during their time there
What I'm looking for is a truly transformational experience, not just a certificate or a box to tick off. For me, it's more about deepening the practice and connecting with my own inner stillness. I’m also curious about the day-to-day life during the course. What’s the routine like? Is there space for self-reflection, journaling, connecting with nature?
I’ve been in touch with the ashram via WhatsApp (+91 8882099015), and they’ve been helpful, but nothing replaces hearing directly from people who’ve lived it. I'd really appreciate any honest feedback, whether it's about the teaching quality, the environment, the food, or just the overall vibe of studying Yin Yoga in Rishikesh.
Also, if anyone’s planning to attend the next batch or has been there recently, I’d love to hear from you. Maybe we can even connect before heading there!
