hello! I feel like I'm going through a rabbit hole with what we can and can't do while pregnant. I have no clue what to believe will or won't affect my baby with all of the conflicting info online. Dying hair, getting nails done? checking all your hair and skin products for "unsafe" ingredients. unsure to use b/c there's no articles showing its safe. Is this all really necessary? are there ingredients that are blatantly unsafe for pregnancy and others have no proof? I feel overwhelmed and second guessing everything I put on my body. Any help would be appreciated.