Is Page or Post better for SEO?

I think the page and post are the same effect for seo. Content and keywords are important for SEO.
 
WordPress Post refers to content entries, which is listed in reverse chronological order site widely. You can get it listed in Categories, Recent Posts, and Archives. Also, it is included in RSS feed of the blog. WordPress Page is static and one off content. Specifically, the about page, privacy policy are vivid examples. The page, without tags and categories, is displayed in the sidebar and Pages widget. Namely, if you use Pages widget, then all pages are displayed all the while.
 
I think both are same as far as seo is concerned. The most important thing is quality of content. Content should be original and of high quality
 
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