For live long eat healthy food,avoid oily and junk food,eat fruits maximum do daily morning walk.
R rafi ud New member Aug 11, 2015 #21 For live long eat healthy food,avoid oily and junk food,eat fruits maximum do daily morning walk.
N nafasat New member Aug 11, 2015 #22 Eat fresh food,leave alcohol and drink juice do walk maximum in a day.
P pkshastri New member Aug 11, 2015 #23 Drink maximum water and avoid oily food,eat fresh and green vegetables these are best option for live long.
Drink maximum water and avoid oily food,eat fresh and green vegetables these are best option for live long.
A arun New member Aug 11, 2015 #24 Avoid alcohol if you drink it and start doing morning walk,eat fresh fruits and vegetables.
