How much weight can you lose in a month?

[ldhseo]

How much weight can you lose in a month?

 

[deepika007]

I Loose 1 kg because i am not well from last 1 month.

 

[ethan]

I rarely loose my weight, but I remember that when I was sick in 2009 I lose 3 kg week. So terible!

 

[peterfarrell22]

Depends on how much you want to lose and the strategies you are applying for it. However, it is considered healthy to lose 4-5 kilos in a month. To lose weight, you need to exercise properly, definitely with a good workout routine, have to eat healthy food only. There are many lifestyle changes you can do to achieve the weight loss goals you have set for yourself.

 

[nafasat]

I think 5 to 7 kg in a month.

 

[pkshastri]

I can lose 6 to 10 kg in a month.

 

[arun]

I can lose 3 to 6 kg weight in a month.

 

[free astrology]

I was lose my weight 5 kg when i was suffering from typhoid.

 

[voicestakreviews]

I can increase 1-2 kg a month , but if it were up late frequently fell 3 kg a month

 

[rafi ud]

Well i can lose 3 to 5 kg in a month with the help of dieting and some exercises.

 

[rafi ud]

I can lose at least 4 to 5 kg in a month.