Best food to eat

cerials + milk + fruits. nutrients and minerals from cereals, milk proteins and fruit vitamins can keep you fresh. during fast always avoid heavy food.
 
If your day start with great break fast it can get energy whole day. you can take carbs and fiber included food such as milk, fruits, juice and tea if you like
 
And how do you feel about products with chocolates? Personally, I adore it. I have found brownies recipe on the internet and it was extremely tasty. I think this is much better than I ate in cafes. It is the first time when I think so because I don't like my food
 
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