cerials + milk + fruits. nutrients and minerals from cereals, milk proteins and fruit vitamins can keep you fresh. during fast always avoid heavy food.
If your day start with great break fast it can get energy whole day. you can take carbs and fiber included food such as milk, fruits, juice and tea if you like
And how do you feel about products with chocolates? Personally, I adore it. I have found brownies recipe on the internet and it was extremely tasty. I think this is much better than I ate in cafes. It is the first time when I think so because I don't like my food
I think that it is pizza. Maybe you can share some of your favorite pizza recipes or even deliveries? I really like the one from https://foxspizzanashville.com/menu/gourmet-pizza/ in TN, they are pretty cool and offer some great desserts and sandwiches also. Have a look there and let me know what you think about such food, thanks!