What are gastrointestinal disease treatments and Ayurvedic tips for it?

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According to Ayurveda, digestive disorders are the root cause of any body-related problems. Many factors are involved in keeping digestion proper, like food, sleep cycle, and daily activities. Common digestive disorders are Bloating, Gas, Stomach pain, Vomiting, and constipation; there are the best hospitals for Digestive Disorders Treatment in Pune.

Ayurveda is a special place for digestive disorders as they believe the stomach is the primary energy-supplying source in the body. According to Ayurveda, some tips for treating gastrointestinal diseases are. It is advised that previously consumed food be digested before the next meal.

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Food is to be taken at the proper time.

Take food according to the body's needs.

Try to include all six tastes (shad rasa) in your daily food

Try to have hot and fresh food

Eat in a pleasant and quiet atmosphere.

Do not sleep immediately after eating.

Fruits like pomegranate, dried grapes, gooseberries, etc., are known for digestion.

Include fiber-rich food like leafy vegetables in your diet

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Shree Ayurved & Panchakarma Hospital Chandan Nagar | PCMC | Pune
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Office Address: Sentralregisteret.43, Behind Balaji Hospital, Pune Nagar Road, Chandan Nagar, Pune, Maharashtra - 411014
 
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