Tips on how to lose weight..?

[maulanakhadim]

Hello Friends,

Please tell me, Tips on how to lose weight..?

 

[saijayadeep.bizmedia]

Loose weight by fitness programes.

 

[sambfv]

Work out and eat less fat.

 

[andyvu6688]

Work out and burn calories as much as possible

 

[robertcop1001]

Work out and diet. Hope this helps you. Thanks

 

[pablohunt2812]

walking in the morning or go to the gym center.! keep working with it around 3 month. and create diet Plan.! you will lose wieght.! eat low carb and low fat

 

[JennyAlonso]

Eat less protein such as rice, bread. You should eat meat and vegetables.

 

[maulanakhadim]

thanks for advise....