Some hair care tips for you

[Hina Kumari]

Hair care is very important for all of us. I would like to discuss some hair care tips for you here.

1. There is a direct link in between hair and health so We must keep our health good and fit
2. We must eat good foods and always avoid fatty and fried articles
3. Eat fresh vegetables and fruits
4. Also use iodized salt in your diet as hypothyroidism could occur and cause hair loss
5. Include iron rich items in your food as anemia might take place to cause hair loss
6. Add more proteins in your diet because hair need it to grow
7. Treat skin infection and dandruff on your head well
8. Do not use hair dryer
9. Comb your hair gently and do not start combing from hair roots, however start it from ends of your hairs
10. Massage your scalp once in a week with suitable hair oil this would keep hair follicles active
11. Avoid doing tight hairstyles and pull on it otherwise it will cause you traction alopecia

Hair loss is treated successfully nowadays at Walia Hospital, a famous hair transplant clinic India located at 33 B Sarabha Nagar Ludhiana. The clinic tests real causes behind the disorder and treated all temporary and permanent issues of it.