No discussion is required to prove that smoking is injurious to our health as well as the people's around smokers and environment too. So, if you have been smoking up for a long period, now is the right time to quit smoking cigarette and to start living a healthy life. Whenever you feel the urge to smoke, indulge yourself in your favorite activities. I love to play video games, I would start playing them, if I start to feel the urge of smoking.