Posture

Hello everyone, I am a student and I often sit at the computer writing term papers and preparing for exams. My back started to hurt, and I decided to find a comfortable chair. By chance, I found the website https://corechair.com/amazing-benefits-of-a-backless-posture-chair/ . The site describes the benefits of a backless chair, which interested me. This chair helps to maintain correct posture, reduces the load on the back and improves overall health. I have been using it for a month now and am very pleased with the result.
 
Good day everyone. Recommend something normal or some method for posture
Good posture is essential for overall well-being. It helps prevent back pain, improves your appearance, and boosts confidence.Use a chair with good lumbar support and avoid slouching.Exercises like yoga, swimming, and Pilates can help.
 
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