Is rice good for health ?

kilato

New member
How many of you are Rice lovers here ?
I love Rice. I love eating rice a lot. Can eat them with any dish. Not a chappati lover.
 
Hello all newbies, how are you all. I am Prince Charming from United States Of America. I am an Artist. I like to watch new Movies and want to now about them as more as possible. So if you really want to know my thinking about is rice good for health, then i will tell you that it is 100% sure statement. Rice provides us a lot of profitable things. I love to eat Brown Rice and i tell you some of this benefits, which i mention under here :

1. It is a good aid for weight loss.
2. It lowers Cholesterol.
3. It lowers type Diabetes risk.
4. Its lignans protect against heart Disease.
5. Its fiber content is protective against Breast Cancer.
6. It help prevents gallstones.



That's it......................
 
Brown rice good for diabetic patient. If you are suffering from diabetes, but are a lover of rice, then you should consider including brown rice in your diet. It will not taste similar to your regular rice, but you can still enjoy it in your diet.
 
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