How we can lose our weight

[mithundatasoft]

HI all

My opinion is Control food and Daily Exercise to loss weight

Eliminate high-carb foods.

But Don’t Need to Starve Yourself to Lose Weight, just control food, eat less...

 

[stevex]

Exercise is very effective to control wait and keeps fit.

 

[salmantanv]

You can lose weight by doing regular exercise and eating vegetables.