How much bookmarking i do in a day?

My answer is: not many.

I will maybe bookmark to a small collection of sites (about four) maybe three times a week, any more than that and I started getting messages warning me about over-bookmarking.
 
Though there is no limit in general, some of these sites have their own rules. Like when I was active with Digg for a client, they had a limitation of not more than 5 posts a day. Though there was a cheat around and we could post around 10 in a day - spread out the 10 evenly and post at different time slots.

The thing to take a note is - do not confine yourself just to posting. Do other activities on the site as well - digg up or bury - behave is the word as otherwise they are surely going to ban you thinking you to be a bot or a spammer.
 
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