How does Gottman Method Therapy differ from other couples therapy approaches in Los Angeles?

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Gottman Method Therapy, as practiced at the Empowered Healing Center in Los Angeles, stands out from other couples therapy approaches by integrating over 40 years of research into a structured, goal-oriented method. This therapy focuses on strengthening relationship foundations through practical exercises and techniques, such as enhancing emotional connections, managing conflict effectively, and building shared meaning. Unlike other therapies that may rely heavily on open-ended discussion, the Gottman Method provides clear, evidence-based strategies tailored to each couple’s needs, promoting lasting relationship improvements.