How can you tell if you vaped too much?

mariogood

Member
This depends on what you are vaping.

If you are vaping zero nicotine e-liquids, then you probably won’t feel any physical “side-effects” from vaping too much. The same goes for vaping CBD or other herbal concoctions.

If you vape nicotine-containing e-liquids, on the other hand, especially those with high nicotine concentrations, you will probably notice a few symptoms that will tell you that you may need to slow down a bit.

First, as nicotine is a highly addictive substance, you will most probably know when you are having too much of it.

One of the first signs of having too much nicotine in your system is that you start feeling dehydrated. Nicotine drains the body of water, so if you don’t drink enough and are vaping a lot, you will start to feel thirsty. If you are consuming too much nicotine, you may also feel lightheaded and nauseated. If you start experiencing these symptoms, then you should probably consider either vaping less or switching to e-liquids with lower nicotine concentrations.

If you waking up with the sudden urge to vape nicotine at 3 am in the morning, then you’re vaping too much.

Don’t use your vape to cure your depression or sadness, nicotine is not like a weed where you feel all good and high, you’ll feel that buzz but you will also get hooked on, don’t use your vape as an escape of emotion.

If you start feeling dehydrated or getting muscle cramps from vaping, you’re vaping too much nicotine without replenishing with water. Nicotine drains the body of water usage, so you will feel thirsty.

Don’t vape so much to the point you feel like a fog machine, sure if it’s zero nic and you’re bored no one is stopping you, but if you chaining vaping mid to high nic juice with mods and chucking clouds like a fog machine.. you’re vaping too much.

If you cannot go without vaping for at least 1 day, you’re addicted and vaping too much. So unless you were a former smoker and vaping is the thing to distract you from cigarettes, try not to vape too much.
 
There can be really too much of vaping, I agree. I usually never abuse it no matter what kind of liquid it is. Especially this rules refers to devices like salt stig (top quality disposable vape pod), as it is rather strong and provides with intense effect.
 
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