Food that makes you gain a lot of weight.

[kilato]

A friend of mine wants to stay away from all unnecessary food items that make you fat.
Anyone tell ?

 

[deansaliba]

Takeaways, they make me incredibly fat. Oh, and massive full English fry-up breakfasts.

 

[Hira Khan]

Junk food makes you gain a lot of weight.

 

[HarbalRock]

HI....
Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc.
Dried fruit: Raisins, dates, prunes and others.
High-fat dairy: Whole milk, full-fat yogurt, cheese, cream.
Fats and oils: Extra virgin olive oil and avocado oil.
Thanks....

 

[TangelThor]

HI...
Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc.
Thanks.....

 

[sandsnow88]

A friend of mine wants to stay away from all unnecessary food items that make you fat.
Anyone tell ?

pizza,burger,cake and pasta with a lot of dressing

 

[sahilkhan]

Hi.......!
Homemade Protein Smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight
Milk
Rice
Nuts and Nut Butters
Red Meats
Potatoes and Starches
Salmon and Oily Fish
Protein Supplements