Best food for Health?

[desinuskhe]

Hello Guys!

Please tell me, which is the best food for health?

 

[devikumar]

I would stick to toast or cereal and tea...

 

[EdSim]

Meat and vegetables.

 

[somnathji]

vegetables and fruits

 

[sophia009]

Hi

Kale, lueberries, Avocados, Leafy green vegetables, Sweet potatoes, Oily fish. Salmon, eggs, chicken, and venison are all excellent sources of protein.

Hope this helps you.

 

[eyogguroo]

The cabbage contains a special antioxidant. For making the immunity strong, improving the quality of hairs, and managing the blood pressure level, there are various benefits of cabbage juice.

 

[brunagari]

vegetables and fruits

 

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[Awerba]

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[Jason87]

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[Nacozy]

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[Holoris]

Definitely vegetables and fruits. Also, you shouldn't forget about the source of protein like meat and fish. Since I started taking care of my health and weight, I learned something about nutrition, and I can tell you that it plays a huge role in losing weight. Of course, taking supplements like Bio X4 helps too, but it just accelerates the process, so it's not the solution.

 

[deaddiction]

thanks for advise...

 

[bleukitchens]

thanks for advise...

 

[milestoneducation]

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[woodtechkitchens]

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[pyarasarishta]

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