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Well if you worried about your weight loss so i have a good plan for weight loss within a month.Here are some good tips. 1. Do Regular Exercise 2. Avoid Late Night Meals 3. Avoid Oily Foods 4. Drink 8 glass of water every day 5. Eat fresh fruits and vegetables

I've been trying to put on bodyweight for years. I always eat as many as I could. I've never had a good body all my life. I'm always slim. Does anyone have an eating strategy plan for getting weight?