UK Study: Switching From Smoking to Vaping Improves Heart Health

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mariogood

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“By switching from cigarettes to e-cigarettes we found an average percentage point improvement of 1.5 within just one month,” said professor of cardiovascular medicine and therapeutics at Britain’s Dundee University, Jacob George, in a briefing about the study. “And to put that into context, each percentage point improvement in vascular function results in a 13% reduction in cardiovascular event rates, such as heart attack.”
Published in the Journal of the American College of Cardiology, this study will likely be scrutinized by health experts around the world, especially given recent claims. A week prior to the release of the above, research findings presented at the American Heart Association’s Scientific Sessions 2019, which to date remain unpublished in any peer-reviewed journal, suggested that e-cigarettes have a negative effect on cholesterol levels, and therefore also on heart and brain health.

The AHA findings indicated that the 45 participants who vaped, had lower total cholesterol and higher LDL (bad) cholesterol, while those who both vaped and smoked had lower “good” cholesterol levels. This is not the first time that a study is linking vaping and heart disease based solely on correlations.

This particular study found a cross-sectional association between e-cigarette use and riskier lipoprotein (cholesterol) profiles, and based solely on that cross-sectional correlation, the investigators concluded that vaping increases “bad” cholesterol levels and has a detrimental effect on cardiovascular health.
Biased studies keep extrapolating causation from correlations
Discussing the AHA findings on his blog page, Professor in the Department of Community Health Sciences at Boston University’s School of Public Health, Dr. Michael Siegel, pointed out something that all researchers should know very well.

“In a cross-sectional study, you have to be very careful in extrapolating from correlation to causation because this type of study design is very susceptible to confounding — that is, a third variable that is associated with both smoking/vaping status and cholesterol levels and makes it look like they are related but the relationship is actually driven by this third variable.”

The professor pointed out that therefore the paper provides no evidence that vaping increases cholesterol levels, and the fact that this should be so obvious to researchers indicates a bias against vaping products.
 
Nice to hear that! I always said vaping is a perfect alternative to smoking, millions people all over the world quitted nicotine exactly due to vaping, including me. I just replaced strong emotional and chemical addictions with disposable electronic cigarette Sea100 Vape Pod .
 
I completely agree; my health has noticeably improved since I replaced regular cigarettes with vaping. But choosing vaping is also worth doing carefully. Comparing pod systems and e-cigs, pods are definitely more beginner-friendly. They require less setup and are easier to carry around. However, pods may use more expensive coils or cartridges. It's a trade-off between convenience and long-term cost. Knowing that helps set realistic expectations.
 
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