Recent content by arogyayogaschool

The Sacral Chakra (Svadhisthana) is the second chakra in the traditional seven-chakra system, located just below the navel in the lower abdomen. The name Svadhisthana comes from Sanskrit, meaning "one's own abode" or "dwelling place of the self." 🌊 Key Attributes of the Sacral Chakra: Color...